Going to the gym and eating better have slowly become habits. When I first started earlier this month it took every ounce of strenght I had to get myself to the gym. I no longer question it; I plan for it. Eating has definitely been more challenging. What's helped a lot is just keeping the bad food out of the house. If I don't have the temptation then I can't indulge.
My family is going along for the ride as well. It's a great thing!! Everyone is eating more vegetables and no sugary treats! I'm 2 pounds shy of my first 'short term goal' and that gives me the motivation I need to keep fighting for this. Hoping that by next week I will officially be at 260!
No comments:
Post a Comment